Hello Me, It's You by Hannah Todd | ARC Review

December 30, 2016


Hello Me, It's You by Hannah Todd - Review

 Title : Hello Me, It's You
 Author/Edited by : Hannah Todd
 Publisher :
 Publication Date : 10 October 2016
 Pages : 112
 Format : e-ARC
 Genre : Young Adult, Non-Fiction, Mental Health

 Source: Received for Review From Publisher via NetGalley












Synopsis

"Keep smiling and being you. Don't let the world change you."

Hello Me, It's You is a collection of letters by young adult aged 17-24 about their experiences with mental health issues. The letters are written to their 16-year-old selves, giving beautifully honest, advice, insight and encouragement for all that lays ahead of them.

This book was produced by the Hello Me, It's You charity, set up by editor, Hannah. Hannah was diagnosed with depression and anxiety whilst at the university and found comfort in talking to friends about their experiences, realising she was not alone in her situation. This inspired the idea for the charity and book. Through the creation of material such as this, the charity aims to provide reassurance for young adults (and their families) who are experiencing mental health and give a voice to young adults on such an important topic. The result of that will hopefully be a reduction in the negative stigma surrounding mental health and an increase in awareness of young people's experiences. All profits go the Hello Me, It's You charity, for the production of future supportive books.


Thoughts

This is my first time reading a non-fiction book, let alone, mental health issue. Mental health is not a trivial issue instead it is a crucial issue, that us should be aware of it. We need to reach them, give help to them , because you might not realize that it happen around us, if its not you, the people we love, without us realize, they were suffer alone, and this book is definitely an eye opener to every one in this whole wide world. Why do I say that? Because, this book is a compilation of a letter from the person who were suffering from depression and anxiety, they've had shared from what they have experience throughout their life and giving an advice to themselves, also to anyone who is suffering from this mental issue.

I recommend you to read this book, so that, you will understand more in depth, what have they experience, and how they try to cope with it. It is an issue that we should be aware of, and look up on it.


Rating : 

10 comments

  1. I don't really like a non-fiction, but like this book you recommended, they give the best advice. I should check it out

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  2. Menarik topik dalam buku ni. cakap pasal mental health, teringat kisah Evie dalam Am I Normal Yet. Hii. Siqah suka baca buku begitu. Kita tahu lebih mendalam akan satu-satu issue yang kita tak akan selami kalau tak membaca.

    Akan masukkan buku ni dalam list =)

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  3. yup, should read this one. It's one of the best book as they share from their own experience, so, it's good :)

    ReplyDelete
  4. Betul tuh, Fatin setuju. dari pembacaan macam ni lah yang akan membuka mata kita untuk tahu benda-benda macam ni, so, it's good one lah kan :)

    fatin pun nak try baca Am I Normal tuh, baca review Siqah, tertarik utk baca tau :D

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  5. Mental health issue is one of the topics that people need to know more and reading a book written by real people who experienced it is one of the best ways to figure out what and how they feel. Will totally read this! Your book reviews are so good, it totally affects my TBR list :D

    ReplyDelete
  6. Looks like one nice book to put in 2017 book list . Menarik bila baca sypnosis nya .

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  7. Thank you, Afifah! It's really meant a lot to me to review more books here :)
    Should read it, once, they have here in our bookstore! :)

    ReplyDelete
  8. It's a nice book. Very inspiring, in the sense of to spread the awareness of mental health issue ni kan :)

    ReplyDelete
  9. HIi! I really enjoyed this book and this review is worded perfectly!

    ReplyDelete
  10. Hi Filipe! I do really enjoy reading this book too :D
    Thank you, Filipe! :)

    ReplyDelete

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